-
Unlimited email, text, or phone support for questions, etc.
2 prenatal meetings during which we will:
Discuss how your pregnancy is going so afar
Review the stages of labor and the pros and cons of medical technologies, focusing on information not often covered in childbirth classes
Create a birth plan, starting with discussing how you want to feel during your birth
Identify and practice coping strategies and positions for labor and birth
Discuss infant care, sleep, and feeding, including breastfeeding/chestfeeding, formula feeding, and pumping
-
On call 24/7 starting when you are 38 weeks gestation
As soon as you ask, I will come to wherever you are to begin in-person support
I provide continuous emotional, physical, and advocacy support for you and your partner throughout your labor
I will stay with you 2-3 hours after delivery
Backup doula provided in the very unlikely event that I am unable to attend your birth
-
2 postpartum meetings, 3 to 4 days and 2 to 3 weeks after birth, during which we will:
Discuss how the first few days with your baby have been, and where you might need more support
Discuss any feelings of depression or anxiety and recommend strategies for coping with the newborn stress or additional counseling if necessary
Continue with support for your feeding relationship and answer any questions or concerns you may have related to feeding your baby
Review your birth experience together
Birth Doula Package
I offer my services on a sliding scale, starting at $500. You can read more about the model I follow here.